HOME LEARNING

GYMNASTICS USA

NOW $29.95

per month

 
 

Gymnastics Online Class Schedule:


Beginner Gymnastics

To Be Announced 


Intermediate Gymnastics

To Be Announced

 

Advance Home Gymnastics

To Be Announced

- Over 130 skills!

- Access to over 60 lessons!

- Skill Track Your Progress!

- Learn Gymnastics at Home!

- Real Feedback from Coaches!

- Live classes every week!

- Fun challenges every week!

Professional coaches provide training for all levles of gymnastics through our online lessons and live classes.

Classes are composed of flexibility, strength-training, and basic gymnastics skills. Athletes can participate by practicing along in their backyard, utilizing a small mat, or on the grass.

Coaches track and communicate with the athletes, by utilizing MySkillChart.com. This allows athletes to update their skill progress directly and instantly, by submitting their skill videos online to their coach.

Coaches provide feedback to the athletes by reviewing, rating, and commenting on their progress as provided by their video submission.

Don’t give up on health and fitness,
stay active with us by joining Gymnastics USA’s
Home Learning Program today. Click the link
below to join. We will see you online!

STEP 01:
 

Coaches will assign a lesson to be watched on our Youtube channel

ONLINE CLASS DESCRIPTIONS:

Preschool

Preschool Classes are  for anyone age 3-4 years old!. Preschool classes will work on gross motor skills, memory, coordination, and basic gymnastics skills. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat. Parent participation is highly encouraged!

 

Beginner

Beginner classes are for anyone who is just starting out in gymnastics (0-6 months experience in the sport). Beginners will learn key fundamental gymnastics skills and stretches such as: forward rolls,

L-kicks, and splits, as well as build strength through gymnastics conditioning exercises. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat. 

Intermediate

Intermediate classes are for gymnasts that have been doing recreational or competitive gymnastics for 6 months to 2 years. Intermediate gymnasts will be introduced to higher level tumbling skills, and continue to build their strength and flexibility with more complex movements. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat. 

Advanced

Advanced classes are geared towards gymnasts that have over three years of gymnastics experience. Advanced gymnasts will continue to improve their tumbling, as well as work on more intricate flexibility, leaps, jumps, and turns. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.

 

HOW IT WORKS:

STEP 02:
 

Upload your child's video to the skill chart, and comment your thoughts

Only the Skills of the Week will be evaluated, as prescribed by your instructor. Don’t forget to leave comments for the coach to review. *currently you must use the web browser, through www.myskillchart.com, do not use the mobile application found on your iPhone (iOS) or Android device.

STEP 03:
 

Coach will view entries after class and provide feedback.

Within the week, your child’s coach will respond with a rating and feedback to the child’s skill submission. This way your child can review, practice, and be prepared for the next lesson!

MEET THE TEAM

THE TEAM

Coach Nick

Coach Nick has been coaching recreational gymnastics for seven years and has coached competitively for five. Coach Nick is the director of education at Gymnastics USA.

Favorite Event to Coach: Floor

Favorite Skill to Coach: Tie between L Kicks and Cartwheels

Favorite Part about Coaching Gymnastics:

 

Helping kids overcome fears and help them do things they never thought they could do!

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