Although you are permitted to drop out of the Olympics, you truly should not unless it is totally unavoidable. The Olympics is the culmination of the recreational program every year and is part of our program. This is what the athletes having been working so hard for.
Don't regret removing your athlete from this big event, their peers will be talking about it and working toward it in each class!
G.NEWS
Gymnastics USA Newsletter
JUNE 2025 | ISSUE 06 | VOL 08
Welcome to Summer Training!
As the sun shines brighter and the school year comes to an end, we’re gearing up for a summer full of flips, fun, and fitness! Whether you're attending summer camps or keeping up with regular classes, we’re so proud of how hard everyone is working.
Gymnastics Tip of the Month
How to Improve Your Toe Point
Everyone's feet are unique! Some may naturally have a more sickle shape, while others tend to be straighter when pointed. While anatomical differences play a role, you can enhance your toe point strength and flexibility by focusing on specific exercises.
1. Hold a Pointed Toe Position: Sit in a pike and hold your toes in a pointed position for 30 seconds to 1 minute. This helps improve flexibility and muscle memory.
2. Practice Sitting on Your Toes: Try sitting back onto your toes like shown in the picture. Hold the position for 15-30 seconds to build strength and balance.
3. Strengthen with Resistance: Use a resistance band to help push your toes into a pointed position. Perform 20-30 repetitions, focusing on controlled movements to strengthen the muscles and ligaments involved in pointing your toes.
Upcoming Events and Important Dates
As always, thank you for being a part of the G.USA Family!
June 2nd: Tuition due!
June 2nd: Week 1 Summer Camp | Beach Week
June 9th: Week 2 Summer Camp | Colorful Week
June 16th: Week 3 Summer Camp | Disney Week
June 23rd: Week 4 Summer Camp | Galaxy Week
June 30th: Week 5 Summer Camp | Patriotic Week
June 30th: Tuition Due!
COACH DAVID’S GYMNAST OF THE MONTH
Congratulations to Kaitlyn Tasso for earning our Gymnast of the Month title! Kaitlyn is a Level 4 Competitive Gymnast, and she most stands out for her consistent effort and sweet demeanor. She always has a willingness to help others and lead by example. Way to go, Kaitlyn! We are so proud of your progress!