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Gymnastics USA Corona Virus Online Gymnastics Classes for students to learn from home

Gymnastics Online Class Schedule:

Monday, Wednesday, Friday
10:00am EST - Beginner Gymnastics
10:30am EST - Intermediate Gymnastics

11:00am EST - Advance Home Gymnastics

Tuesday and Thursday
3:00pm EST - Beginner Gymnastics
3:30pm EST - Intermediate Gymnastics

4:00pm EST - Advance Home Gymnastics


MONDAYS | 11:30am EST

Recall the gymnastics online at home classes are done LIVE on our YouTube Channel. If student cannot attend the gymnastics online at home class live at the scheduled time, no worries! Videos will remain posted on the YouTube Channel to go back to or even if missed, to watch again!

Although classes are available to the community, you must be enrolled to be skill tracked and reviewed by our certified coaches.

Professional coaches provide training for all levels of gymnastics through daily Live Video Streams.

Gymnastics in Orlando Florida
Gymnastics coach teaching online classes to gymnasts in their house, social distancing and corona virus, covid-19
Gymnastics in Orlando Florida
gymnast learning gymnastics from home from gymnastics coach teaching online health and fitness classes

Classes are composed of flexibility, strength-training, and basic gymnastics skills. Athletes can participate by practicing along in their backyard, utilizing a small mat, or on the grass.

Coaches track and communicate with the athletes, by utilizing This allows athletes to update their skill progress directly and instantly, by submitting their skill videos online to their coach.

Gymnastics in Orlando Florida
Gymnastics coach using to teach online gymnastics classes  so kids can stay home
Gymnastics in Orlando Florida
Gymnastics coach skill tracking gymnasts progress online while kids stay home

After each class, coaches provide feedback to the athletes by reviewing, rating, and commenting on their progress as provided by their video submission.

Gymnastics in Orlando Florida

Don’t give up on health and fitness,
stay active with us by joining Gymnastics USA’s
Online at Home Learning Program today. Click the link
below to join. We will see you online!




Coach Nick

Coach Nick has been coaching recreational gymnastics for seven years and has coached competitively for five. Coach Nick is the director of education at Gymnastics USA.

Favorite Event to Coach: Floor

Favorite Skill to Coach: Tie between L Kicks and Cartwheels

Favorite Part about Coaching Gymnastics:


Helping kids overcome fears and help them do things they never thought they could do!

Gymnastics in Orlando Florida



Beginner classes are for anyone who is just starting out in gymnastics (0-6 months experience in the sport). Beginners will learn key fundamental gymnastics skills and stretches such as: forward rolls,

L-kicks, and splits, as well as build strength through gymnastics conditioning exercises. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat. 


Intermediate classes are for gymnasts that have been doing recreational or competitive gymnastics for 6 months to 2 years. Intermediate gymnasts will be introduced to higher level tumbling skills, and continue to build their strength and flexibility with more complex movements. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat. 


Advanced classes are geared towards gymnasts that have over three years of gymnastics experience. Advanced gymnasts will continue to improve their tumbling, as well as work on more intricate flexibility, leaps, jumps, and turns. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.

person holding a phone while using to teach their kids how to do gymnastics from home


STEP 01:

Watch Gymnastics USA’s Live Class on our YouTube channel

logging onto step by step

STEP 02:

Upload your child's video to the skill chart, and comment your thoughts

Only the Skills of the Week will be evaluated, as prescribed by your instructor. Don’t forget to leave comments for the coach to review. *currently you must use the web browser, through, do not use the mobile application found on your iPhone (iOS) or Android device.

STEP 03:

Coach will view entries after class and provide feedback.

how to skill track your students on

Within the week, your child’s coach will respond with a rating and feedback to the child’s skill submission. This way your child can review, practice, and be prepared for the next lesson!

parent holding iPhone while skill tracking their students while they learn gymnastics from home online
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